Our therapist-led programs are designed to help residents live life to the fullest, applying a holistic approach that supports successful aging and assists individuals in incorporating wellness into their day-to-day lives.
- Physical therapy and rehabilitation can help with a number of age-related issues:
- Improved strength
- Balance and mobility
- Pain management
- Reducing the risk of falls
- Slowing cognitive decline
MAINTAINING AN ACTIVE LIFESTYLE
Staying strong is vital for preserving independence and maintaining an active lifestyle. Studies show that the average person loses more than half their lower body strength by age 80. However, proper strength and mobility training can dramatically slow or even reverse this loss. Our programs are designed to keep residents engaged and active through a variety of daily activities. From group exercises to individual hobbies, our goal is to promote physical health and mental well-being, ensuring every resident enjoys a vibrant, fulfilling lifestyle.
STRENGTH, BALANCE & MOBILITY
Tailored to individual needs, our strength, balance, and mobility training focuses on enhancing core muscles, improving coordination, and increasing flexibility.
- Our targeted approach:
- Helps residents move confidently and maintain their independence
- Led by a licensed therapist on state-of-the-art rehab equipment
- Therapy-focused exercise can improve mobility by 85%
- Helps reduce post-acute care falls by 73%
FALL PREVENTION
Our proactive fall prevention program educates residents on safe practices and environmental awareness, with specific exercises to strengthen the muscles and joints critical for stability; significantly reducing the risk of falls.
- Facts about falls:
- 1 in 4 adults fall each year
- Falling once doubles chances of falling again
- Approximately 37% of falls require medical attention
- 90% of injury-related ER visits for age 65+ are from falls
WELLNESS SOLUTIONS
We offer a holistic approach to wellness that encompasses physical, mental, and emotional health that helps reduce social isolation and enhance the overall quality of life for our residents.
- Comprehensive wellness program includes:
- Full range of therapeutic activities such as Yoga, Tai Chi, Cardio, and Brain Fitness
- Nutritional guidance
- Stress management workshops
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